My life’s biggest problem

CHUBBY CHEEKS

So I found out some ways to lessen the problem

1. Avoid drinking too much water. There is a fine difference between staying hydrated and stuffed with too much water. Too much water can make your cheek area swell which makes your cheeks look even chubbier.

2. Cut down Sugar ! My biggest bad habit is sugar ! I am a dessert lover ! But if you need sugar , pour a tbsp sugar in water and drink up. Avoid anything sugary for the rest of the day.

3. DIET : I know we have heard this ever since we were born, but the truth is more vegetables less oil, less salt can reduce puffiness.

4. Any exercise with high intensity : my personal favorites are fat burning exercises ! They are more intense which is harder but every bead of sweat is worth it.

5. Fruits : fruits are great to snack on, replace fruits as occasional snacks.

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