5 simple changes in my lifestyle

– I eat almonds (the plain ones) apparently it tightens your tummy and it’s also healthy!
– I take the stairs when I feel like it. I live on the 12th floor and kind of out of shape. So it burns a few calories.
– I wear a hat to prevent odd tans on my forehead.
– I workout just before taking a shower, so I don’t feel like taking a shower with hot water which is extremely harmful to the skin.
– I became a vegan, so food restrictions are more now.

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